James Old 32:04 SkiErg
5,018
Meters
32:04.3
Time
3:11.7
Pace
249
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 1064 |
| Drag Factor | 71 |
August 12, 2023 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 5,018 | 3:11.7 | 50 | 470 | 33 | 102 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 31 | 94 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 34 | 105 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 33 | 103 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 34 | 102 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 34 | 108 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 34 | 102 |
| 32:04.3 | 326 | 3:10.6 | 51 | 473 | 33 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.