James Old 1:00:16 BikeErg
22,527
Meters
1:00:16.7
Time
2:40.5
Pace
587
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 59 |
| Revolution Count | 3612 |
| Power/kg | 1.17 |
| Drag Factor | 82 |
August 11, 2023 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 22,527 | 2:40.5 | 85 | 591 | 59 | 118 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 54 | 107 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 58 | 113 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 618 | 62 | 117 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 60 | 110 |
| 25:00.0 | 1,862 | 2:41.1 | 84 | 588 | 60 | 115 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 595 | 60 | 116 |
| 35:00.0 | 1,893 | 2:38.4 | 88 | 602 | 61 | 119 |
| 40:00.0 | 1,853 | 2:41.8 | 82 | 583 | 59 | 120 |
| 45:00.0 | 1,905 | 2:37.4 | 90 | 608 | 61 | 119 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 595 | 60 | 124 |
| 55:00.0 | 1,929 | 2:35.5 | 93 | 620 | 62 | 126 |
| 1:00:00.0 | 1,949 | 2:33.9 | 96 | 630 | 63 | 127 |
| 1:00:16.7 | 77 | 3:36.8 | 34 | 418 | 53 | 128 |
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Workout Graph
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