James Old 33:37 row
5,021
Meters
33:37.4
Time
3:20.8
Pace
247
Calories
92
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 125 |
August 27, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.4 | 5,021 | 3:20.8 | 43 | 448 | 22 | 92 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 22 | 87 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 22 | 90 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 22 | 95 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 22 | 93 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 22 | 95 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 23 | 95 |
| 33:37.4 | 535 | 3:23.1 | 42 | 443 | 21 | 94 |
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Workout Graph
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