James Old 31:22 BikeErg
12,040
Meters
31:22.1
Time
2:36.3
Pace
320
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 2198 |
| Power/kg | 1.27 |
| Drag Factor | 56 |
August 28, 2023 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.1 | 12,040 | 2:36.3 | 92 | 615 | 69 | 122 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 544 | 64 | 112 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 69 | 116 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 626 | 71 | 120 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 609 | 69 | 116 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 627 | 71 | 125 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 74 | 133 |
| 31:22.1 | 553 | 2:28.4 | 107 | 668 | 75 | 133 |
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Workout Graph
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