James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/23 |
32:19 |
5,016m |
3:13.3 |
SkiErg |
View workout
|
04/01/23 |
30:06.6 |
10,734m |
2:48.3 |
BikeErg |
View workout
|
03/31/23 |
30:09 |
5,192m |
2:54.2 |
RowErg |
View workout
|
03/31/23 |
30:09 |
10,785m |
2:47.7 |
BikeErg |
View workout
|
03/31/23 |
30:09 |
5,143m |
2:55.9 |
RowErg |
View workout
|
03/31/23 |
30:06 |
10,853m |
2:46.4 |
BikeErg |
View workout
|
03/31/23 |
32:04 |
5,013m |
3:11.9 |
SkiErg |
View workout
|
03/31/23 |
30:19 |
5,214m |
2:54.4 |
RowErg |
View workout
|
03/31/23 |
30:06 |
10,954m |
2:44.8 |
BikeErg |
View workout
|
03/31/23 |
32:53 |
5,014m |
3:16.7 |
SkiErg |
View workout
|
03/31/23 |
30:09 |
4,850m |
3:06.5 |
RowErg |
View workout
|
03/30/23 |
30:09 |
11,262m |
2:40.6 |
BikeErg |
View workout
|
03/30/23 |
30:45 |
5,016m |
3:03.9 |
SkiErg |
View workout
|
03/30/23 |
30:07 |
5,078m |
2:57.9 |
RowErg |
View workout
|
03/30/23 |
30:06 |
11,313m |
2:39.6 |
BikeErg |
View workout
|
03/30/23 |
32:49 |
5,015m |
3:16.3 |
SkiErg |
View workout
|
03/29/23 |
30:06 |
5,147m |
2:55.5 |
RowErg |
View workout
|
03/29/23 |
30:06 |
10,967m |
2:44.7 |
BikeErg |
View workout
|
03/29/23 |
33:22 |
5,015m |
3:19.6 |
SkiErg |
View workout
|
03/29/23 |
30:14 |
5,017m |
3:00.8 |
RowErg |
View workout
|
03/29/23 |
30:07 |
11,294m |
2:39.9 |
BikeErg |
View workout
|
03/29/23 |
32:38 |
5,014m |
3:15.3 |
SkiErg |
View workout
|
03/28/23 |
30:08 |
5,107m |
2:57.0 |
RowErg |
View workout
|
03/28/23 |
30:06 |
11,726m |
2:34.0 |
BikeErg |
View workout
|
03/28/23 |
31:19 |
5,018m |
3:07.2 |
SkiErg |
View workout
|