James Old 31:10 BikeErg
12,039
Meters
31:10.7
Time
2:35.3
Pace
320
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 69 |
| Revolution Count | 2182 |
| Power/kg | 1.28 |
| Drag Factor | 48 |
October 03, 2023 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:10.7 | 12,039 | 2:35.3 | 93 | 621 | 69 | 123 |
| 5:00.0 | 1,784 | 2:48.1 | 74 | 553 | 64 | 114 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 70 | 121 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 647 | 72 | 124 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 607 | 69 | 119 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 643 | 72 | 124 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 72 | 133 |
| 31:10.7 | 450 | 2:37.1 | 90 | 610 | 71 | 126 |
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Workout Graph
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