James Old 1:00:06 BikeErg
23,403
Meters
1:00:06.1
Time
2:34.0
Pace
623
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 70 |
| Revolution Count | 4269 |
| Power/kg | 1.33 |
| Drag Factor | 56 |
September 01, 2023 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 23,403 | 2:34.0 | 96 | 629 | 70 | 113 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 556 | 65 | 100 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 70 | 107 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 72 | 106 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 647 | 72 | 110 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 72 | 118 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 67 | 110 |
| 35:00.0 | 1,956 | 2:33.3 | 97 | 633 | 71 | 109 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 645 | 72 | 114 |
| 45:00.0 | 1,982 | 2:31.3 | 101 | 647 | 72 | 120 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 72 | 117 |
| 55:00.0 | 2,002 | 2:29.8 | 104 | 657 | 73 | 122 |
| 1:00:00.0 | 1,996 | 2:30.3 | 103 | 654 | 73 | 125 |
| 1:00:06.1 | 22 | 4:37.2 | 16 | 356 | 59 | 123 |
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Workout Graph
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