James Old 32:17 BikeErg
12,040
Meters
32:17.6
Time
2:40.9
Pace
315
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 67 |
| Revolution Count | 2194 |
| Power/kg | 1.16 |
| Drag Factor | 48 |
September 01, 2023 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:17.6 | 12,040 | 2:40.9 | 84 | 589 | 67 | 101 |
| 5:00.0 | 1,612 | 3:06.1 | 54 | 486 | 58 | 91 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 67 | 102 |
| 15:00.0 | 1,881 | 2:39.4 | 86 | 596 | 69 | 100 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 71 | 102 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 618 | 70 | 105 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 628 | 71 | 109 |
| 32:17.6 | 902 | 2:32.5 | 99 | 639 | 72 | 101 |
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Workout Graph
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