James Old 31:28 BikeErg
12,528
Meters
31:28.3
Time
2:30.7
Pace
340
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 63 |
| Revolution Count | 1998 |
| Power/kg | 1.41 |
| Drag Factor | 84 |
August 22, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:28.3 | 12,528 | 2:30.7 | 102 | 651 | 63 | 122 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 579 | 59 | 119 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 64 | 120 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 680 | 65 | 125 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 65 | 125 |
| 25:00.0 | 2,014 | 2:28.9 | 106 | 664 | 64 | 123 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 64 | 123 |
| 31:28.3 | 588 | 2:30.1 | 103 | 655 | 63 | 123 |
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Workout Graph
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