James Old 32:22 SkiErg
5,021
Meters
32:22.2
Time
3:13.4
Pace
249
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 1086 |
| Drag Factor | 71 |
September 08, 2023 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 5,021 | 3:13.4 | 48 | 466 | 33 | 100 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 30 | 60 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 34 | 101 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 34 | 106 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 35 | 105 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 34 | 107 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 34 | 111 |
| 32:22.2 | 354 | 3:20.8 | 43 | 448 | 33 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.