James Old 31:15 BikeErg
12,040
Meters
31:15.7
Time
2:35.7
Pace
319
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 69 |
| Revolution Count | 2177 |
| Power/kg | 1.28 |
| Drag Factor | 57 |
September 14, 2023 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.7 | 12,040 | 2:35.7 | 93 | 618 | 69 | 113 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 63 | 113 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 70 | |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 71 | |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 72 | |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 70 | |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 73 | |
| 31:15.7 | 476 | 2:39.0 | 87 | 599 | 73 |
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Workout Graph
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