James Old 20:08 BikeErg
7,690
Meters
20:08.2
Time
2:37.1
Pace
204
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 69 |
| Revolution Count | 1398 |
| Power/kg | 1.24 |
| Drag Factor | 56 |
September 11, 2023 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.2 | 7,690 | 2:37.1 | 90 | 610 | 69 | 114 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 62 | 106 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 70 | 106 |
| 15:00.0 | 1,986 | 2:31.0 | 102 | 649 | 72 | 117 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 74 | 122 |
| 20:08.2 | 42 | 3:15.2 | 47 | 461 | 67 | 120 |
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Workout Graph
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