James Old 31:17 BikeErg
12,038
Meters
31:17.9
Time
2:35.9
Pace
320
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 70 |
| Revolution Count | 2194 |
| Power/kg | 1.27 |
| Drag Factor | 56 |
October 10, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.9 | 12,038 | 2:35.9 | 92 | 617 | 70 | 118 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 513 | 61 | 101 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 67 | 106 |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 621 | 70 | 114 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 72 | 114 |
| 25:00.0 | 2,001 | 2:29.9 | 104 | 657 | 73 | 123 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 76 | 132 |
| 31:17.9 | 537 | 2:25.0 | 115 | 694 | 76 | 137 |
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Workout Graph
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