James Old 31:11 BikeErg
12,040
Meters
31:11.7
Time
2:35.4
Pace
321
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 70 |
| Revolution Count | 2197 |
| Power/kg | 1.28 |
| Drag Factor | 56 |
October 09, 2023 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:11.7 | 12,040 | 2:35.4 | 93 | 620 | 70 | 124 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 522 | 62 | 112 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 69 | 119 |
| 15:00.0 | 1,918 | 2:36.4 | 91 | 614 | 70 | 124 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 73 | 125 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 74 | 129 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 75 | 132 |
| 31:11.7 | 473 | 2:31.5 | 100 | 645 | 74 | 131 |
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Workout Graph
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