James Old 30:38 BikeErg
12,039
Meters
30:38.4
Time
2:32.7
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 65 |
| Revolution Count | 2015 |
| Power/kg | 1.35 |
| Drag Factor | 72 |
October 15, 2023 05:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.4 | 12,039 | 2:32.7 | 98 | 638 | 65 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 563 | 60 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 66 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 653 | 67 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 67 |
| 25:00.0 | 2,013 | 2:29.0 | 106 | 663 | 67 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 67 |
| 30:38.4 | 254 | 2:31.1 | 101 | 648 | 66 |
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Workout Graph
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