James Old 30:25 BikeErg
12,039
Meters
30:25.4
Time
2:31.6
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 2020 |
| Power/kg | 1.38 |
| Drag Factor | 72 |
November 09, 2023 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.4 | 12,039 | 2:31.6 | 100 | 645 | 66 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 58 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 66 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 68 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 68 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 682 | 69 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 |
| 30:25.4 | 163 | 2:35.8 | 92 | 618 | 69 |
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Workout Graph
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