James Old 31:22 BikeErg
12,034
Meters
31:22.4
Time
2:36.4
Pace
320
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 64 |
| Revolution Count | 2021 |
| Power/kg | 1.26 |
| Drag Factor | 72 |
November 12, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.4 | 12,034 | 2:36.4 | 91 | 614 | 64 | 110 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 56 | 89 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 61 | 103 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 597 | 63 | 103 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 67 | 114 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 680 | 69 | 117 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 69 | 126 |
| 31:22.4 | 576 | 2:23.0 | 120 | 711 | 71 | 123 |
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Workout Graph
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