James Old 32:47 SkiErg
5,015
Meters
32:47.3
Time
3:16.1
Pace
248
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 1065 |
| Drag Factor | 71 |
November 25, 2023 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.3 | 5,015 | 3:16.1 | 46 | 459 | 32 | 95 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 31 | 92 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 33 | |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 31 | 86 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 32 | 92 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 34 | 107 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 34 | 102 |
| 32:47.3 | 435 | 3:12.2 | 49 | 469 | 33 |
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Workout Graph
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