James Old 30:48 BikeErg
12,037
Meters
30:48.0
Time
2:33.5
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 2015 |
| Power/kg | 1.34 |
| Drag Factor | 72 |
December 09, 2023 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.0 | 12,037 | 2:33.5 | 97 | 632 | 65 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 533 | 58 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 65 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 637 | 66 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 67 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 68 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 69 |
| 30:48.0 | 317 | 2:31.4 | 101 | 646 | 69 |
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Workout Graph
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