James Old 32:42 BikeErg
12,199
Meters
32:42.5
Time
2:40.8
Pace
319
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 62 |
| Revolution Count | 2043 |
| Power/kg | 1.16 |
| Drag Factor | 72 |
December 08, 2023 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:42.5 | 12,199 | 2:40.8 | 84 | 589 | 62 | 108 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 57 | 95 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 62 | 104 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 602 | 63 | 107 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 65 | 112 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 578 | 61 | 108 |
| 30:00.0 | 1,931 | 2:35.3 | 93 | 621 | 65 | 119 |
| 32:42.5 | 1,036 | 2:36.8 | 91 | 612 | 65 | 114 |
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Workout Graph
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