James Old 32:55 SkiErg
5,018
Meters
32:55.5
Time
3:16.8
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 1190 |
| Drag Factor | 69 |
December 26, 2023 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.5 | 5,018 | 3:16.8 | 46 | 457 | 36 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 35 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 36 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 32:55.5 | 453 | 3:13.7 | 48 | 465 | 36 |
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Workout Graph
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