James Old 33:48 SkiErg
5,032
Meters
33:48.5
Time
3:21.5
Pace
249
Calories
92
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1214 |
| Drag Factor | 69 |
December 22, 2023 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.5 | 5,032 | 3:21.5 | 43 | 447 | 35 | 92 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 86 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 36 | 88 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 36 | 93 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 37 | 94 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 37 | 100 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 35 | 96 |
| 33:48.5 | 571 | 3:20.0 | 44 | 450 | 36 | 91 |
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Workout Graph
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