James Old 30:07 BikeErg
12,044
Meters
30:07.6
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 63 |
| Revolution Count | 1927 |
| Power/kg | 1.44 |
| Drag Factor | 83 |
January 12, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 12,044 | 2:30.0 | 104 | 656 | 63 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 58 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 64 |
| 15:00.0 | 2,005 | 2:29.6 | 104 | 659 | 64 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 66 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 66 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 66 |
| 30:07.6 | 38 | 3:20.0 | 44 | 450 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.