James Old 1:00:05 BikeErg
23,865
Meters
1:00:05.9
Time
2:31.0
Pace
645
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 66 |
| Revolution Count | 4012 |
| Power/kg | 1.4 |
| Drag Factor | 71 |
December 31, 2023 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 23,865 | 2:31.0 | 101 | 649 | 66 | 132 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 538 | 59 | 108 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 65 | 121 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 66 | 124 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 641 | 66 | 125 |
| 25:00.0 | 1,987 | 2:30.9 | 102 | 649 | 67 | 134 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 68 | 126 |
| 35:00.0 | 2,007 | 2:29.4 | 105 | 660 | 68 | 136 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 67 | 135 |
| 45:00.0 | 2,047 | 2:26.5 | 111 | 682 | 69 | 144 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 660 | 67 | 136 |
| 55:00.0 | 2,075 | 2:24.5 | 116 | 698 | 70 | 138 |
| 1:00:00.0 | 2,098 | 2:22.9 | 120 | 711 | 71 | 150 |
| 1:00:05.9 | 21 | 4:40.9 | 16 | 354 | 62 | 148 |
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Workout Graph
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