James Old 32:34 SkiErg
5,015
Meters
32:34.0
Time
3:14.8
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 37 |
| Stroke Count | 1206 |
| Drag Factor | 68 |
December 29, 2023 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.0 | 5,015 | 3:14.8 | 47 | 462 | 37 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 36 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 37 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 38 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 38 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 32:34.0 | 390 | 3:17.4 | 45 | 456 | 36 |
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Workout Graph
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