James Old 1:06:30 SkiErg
10,015
Meters
1:06:30.2
Time
3:19.2
Pace
495
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 36 |
| Stroke Count | 2450 |
| Drag Factor | 137 |
December 29, 2023 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:30.2 | 10,015 | 3:19.2 | 44 | 452 | 36 |
| 10:00.0 | 1,502 | 3:19.7 | 44 | 451 | 36 |
| 20:00.0 | 1,531 | 3:15.9 | 47 | 460 | 37 |
| 30:00.0 | 1,514 | 3:18.1 | 45 | 454 | 37 |
| 40:00.0 | 1,477 | 3:23.1 | 42 | 443 | 37 |
| 50:00.0 | 1,495 | 3:20.6 | 43 | 449 | 37 |
| 1:00:00.0 | 1,514 | 3:18.1 | 45 | 454 | 37 |
| 1:06:30.2 | 984 | 3:18.2 | 45 | 454 | 35 |
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