James Old 32:26 SkiErg
5,016
Meters
32:26.3
Time
3:14.0
Pace
249
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 1175 |
| Drag Factor | 67 |
December 19, 2023 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.3 | 5,016 | 3:14.0 | 48 | 464 | 36 | 91 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | 89 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 36 | 94 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 37 | 93 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 37 | 93 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 37 | 88 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 91 |
| 32:26.3 | 376 | 3:14.5 | 48 | 463 | 35 | 89 |
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Workout Graph
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