James Old 31:31 BikeErg
12,056
Meters
31:31.9
Time
2:36.9
Pace
319
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 64 |
| Revolution Count | 2027 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
November 30, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:31.9 | 12,056 | 2:36.9 | 91 | 611 | 64 | 107 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 58 | 94 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 62 | 104 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 619 | 65 | 105 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 66 | 109 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 68 | 113 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 67 | 117 |
| 31:31.9 | 592 | 2:35.2 | 94 | 621 | 65 | 107 |
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Workout Graph
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