James Old 32:37 SkiErg
5,016
Meters
32:37.1
Time
3:15.0
Pace
247
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1142 |
| Drag Factor | 68 |
December 02, 2023 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.1 | 5,016 | 3:15.0 | 47 | 462 | 35 | 91 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 | 91 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 36 | |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 35 | |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 89 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 36 | 92 |
| 32:37.1 | 410 | 3:11.5 | 50 | 471 | 35 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.