James Old 31:05 BikeErg
12,037
Meters
31:05.9
Time
2:35.0
Pace
321
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 65 |
| Revolution Count | 2031 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
December 01, 2023 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.9 | 12,037 | 2:35.0 | 94 | 623 | 65 | 112 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 537 | 59 | 97 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 63 | 102 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 66 | 104 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 66 | 118 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 678 | 69 | 121 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 69 | 124 |
| 31:05.9 | 430 | 2:33.2 | 97 | 634 | 68 | 122 |
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Workout Graph
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