James Old 30:47 BikeErg
12,038
Meters
30:47.5
Time
2:33.4
Pace
323
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 2031 |
| Power/kg | 1.34 |
| Drag Factor | 70 |
December 03, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.5 | 12,038 | 2:33.4 | 97 | 633 | 65 | 113 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 58 | 96 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 63 | 102 |
| 15:00.0 | 1,971 | 2:32.2 | 99 | 641 | 66 | 111 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 68 | 116 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 682 | 69 | 119 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 126 |
| 30:47.5 | 324 | 2:26.6 | 111 | 682 | 68 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.