James Old 32:42 SkiErg
5,031
Meters
32:42.0
Time
3:14.9
Pace
249
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1147 |
| Drag Factor | 68 |
December 02, 2023 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 5,031 | 3:14.9 | 47 | 462 | 35 | 110 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 33 | 123 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 35 | |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 35 | 119 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 36 | |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 36 | |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | |
| 32:42.0 | 413 | 3:16.1 | 46 | 459 | 34 | 88 |
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