James Old 30:39 BikeErg
12,050
Meters
30:39.4
Time
2:32.6
Pace
324
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 65 |
| Revolution Count | 2017 |
| Power/kg | 1.35 |
| Drag Factor | 72 |
December 14, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.4 | 12,050 | 2:32.6 | 98 | 638 | 65 | 115 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 60 | 100 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 64 | 107 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 66 | 108 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 68 | 119 |
| 25:00.0 | 1,999 | 2:30.0 | 104 | 656 | 67 | 122 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 699 | 70 | 126 |
| 30:39.4 | 265 | 2:28.6 | 106 | 666 | 70 | 125 |
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Workout Graph
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