James Old 31:31 BikeErg
12,118
Meters
31:31.5
Time
2:36.0
Pace
321
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 64 |
| Revolution Count | 2030 |
| Power/kg | 1.27 |
| Drag Factor | 72 |
December 15, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:31.5 | 12,118 | 2:36.0 | 92 | 616 | 64 | 112 |
| 5:00.0 | 1,811 | 2:45.6 | 77 | 564 | 60 | 100 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 65 | 102 |
| 15:00.0 | 2,033 | 2:27.5 | 109 | 674 | 68 | 116 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 69 | 118 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 551 | 59 | 116 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 64 | 118 |
| 31:31.5 | 583 | 2:36.9 | 91 | 611 | 66 | 118 |
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Workout Graph
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