James Old 1:05:14 SkiErg
10,014
Meters
1:05:14.6
Time
3:15.4
Pace
497
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 2329 |
| Drag Factor | 139 |
December 13, 2023 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.6 | 10,014 | 3:15.4 | 47 | 461 | 34 | 94 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 449 | 35 | 98 |
| 20:00.0 | 1,531 | 3:15.9 | 47 | 460 | 35 | 92 |
| 30:00.0 | 1,541 | 3:14.6 | 47 | 463 | 36 | 94 |
| 40:00.0 | 1,553 | 3:13.1 | 49 | 467 | 36 | 95 |
| 50:00.0 | 1,554 | 3:13.0 | 49 | 467 | 36 | |
| 1:00:00.0 | 1,512 | 3:18.4 | 45 | 454 | 35 | 94 |
| 1:05:14.6 | 828 | 3:09.9 | 51 | 475 | 27 |
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Workout Graph
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