Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/25 | 2000m | 9:32.2 | 2:23.0 | RowErg | View workout | |
| 01/03/25 | 7000m | 34:51.1 | 2:29.3 | RowErg | View workout | |
| 01/02/25 | 1000m | 5:09.1 | 2:34.5 | RowErg | View workout | |
| 01/02/25 | 30:00 | 5,262m | 2:51.0 | RowErg | View workout | |
| 01/01/25 | v1500m/5:00r...5 | 7,500m | 2:09.9 | RowErg | View workout | |
| 12/31/24 | 30:00 | 6,063m | 2:28.4 | RowErg | View workout | |
| 12/30/24 | 35:00 | 6,945m | 2:31.1 | RowErg | View workout | |
| 12/29/24 | v500m/3:30r...8 | 4,000m | 1:59.1 | RowErg | View workout | |
| 12/28/24 | 15000m | 1:13:32.6 | 2:27.0 | RowErg | View workout | |
| 12/27/24 | 7000m | 32:25.6 | 2:18.9 | RowErg | View workout | |
| 12/26/24 | 8000m | 38:37.4 | 2:24.8 | RowErg | View workout | |
| 12/25/24 | 7000m | 34:42.1 | 2:28.7 | RowErg | View workout | |
| 12/24/24 | 8000m | 39:45.3 | 2:29.0 | RowErg | View workout | |
| 12/23/24 | 7000m | 35:32.7 | 2:32.3 | RowErg | View workout | |
| 12/21/24 | 1:00:00 | 12,300m | 2:26.3 | RowErg | View workout | |
| 12/20/24 | 10000m | 45:28.4 | 2:16.4 | RowErg | View workout | |
| 12/19/24 | 30:00 | 6,170m | 2:25.8 | RowErg | View workout | |
| 12/18/24 | v3000m/5:00r...3 | 7,500m | 2:09.4 | RowErg | View workout | |
| 12/17/24 | 30:00 | 6,090m | 2:27.7 | RowErg | View workout | |
| 12/16/24 | v250m/1:30r...7 | 4,000m | 1:58.6 | RowErg | View workout | |
| 12/15/24 | 12000m | 59:13.8 | 2:28.0 | RowErg | View workout | |
| 12/14/24 | 8000m | 36:56.0 | 2:18.5 | RowErg | View workout | |
| 12/13/24 | 30:00 | 6,056m | 2:28.6 | RowErg | View workout | |
| 12/12/24 | 8000m | 40:48.1 | 2:33.0 | RowErg | View workout | |
| 12/11/24 | v3000m/5:00r...3 | 7,500m | 2:09.4 | RowErg | View workout |