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Log

Date Workout Score Ave Comments Action
11/18/25 8000m 39:39.8 2:28.7 View workout
11/17/25 6000m 27:50.1 2:19.1

6*300

View workout
11/16/25 1:00:00 12,278m 2:26.6 View workout
11/15/25 8000m 36:09.5 2:15.5

8*500 2:10 - 2:15

 View workout
11/14/25 6000m 29:07.3 2:25.6 View workout
11/13/25 11000m 50:56.7 2:18.9

2*3km en 2*1km r1km

 View workout
11/11/25 7000m 34:12.8 2:26.6 View workout
11/10/25 7000m 32:27.5 2:19.1

4*1250

 View workout
11/09/25 8000m 39:01.6 2:26.3 View workout
11/08/25 8000m 35:56.7 2:14.7

4*1000 mtr 4:10

 View workout
11/07/25 8000m 37:58.1 2:22.3 View workout
11/05/25 2000m 9:45.7 2:26.4 View workout
11/05/25 1:00 304m 1:38.6 View workout
11/05/25 2000m 9:25.4 2:21.3 View workout
11/04/25 6000m 29:17.2 2:26.4 View workout
11/03/25 4000m 20:43.1 2:35.3 View workout
11/03/25 1000m 5:03.0 2:31.5 View workout
11/02/25 1000m 4:58.5 2:29.2 View workout
11/02/25 v7:00/2:00r...4 4,841m 2:03.9

Nov 2025 - Giggers' Kite - CTC Members
app.erg.zone/w/yLLokm6hSziSKIuOM_…

 View workout
11/02/25 1000m 4:47.5 2:23.7 View workout
11/01/25 7000m 33:06.4 2:21.8 View workout
10/31/25 5400m 25:21.9 2:20.9

10*300

 View workout
10/31/25 600m 2:50.3 2:21.9 View workout
10/30/25 5000m 24:49.3 2:28.9 View workout
10/29/25 8000m 35:26.5 2:12.9

4*1000 pittig

 View workout