Frans Zanders
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/07/25 | 4000m | 20:29.7 | 2:33.7 | RowErg | View workout | |
03/07/25 | 500m | 2:40.9 | 2:40.9 | RowErg | View workout | |
03/06/25 | 30:00 | 5,410m | 2:46.3 | RowErg | View workout | |
03/04/25 | 5000m | 26:04.8 | 2:36.4 | RowErg | View workout | |
03/03/25 | 3000m | 15:01.3 | 2:30.2 | RowErg | View workout | |
03/01/25 | 4000m | 20:18.5 | 2:32.3 | RowErg | View workout | |
02/28/25 | 3000m | 15:05.9 | 2:30.9 | RowErg | View workout | |
02/26/25 | 3000m | 15:41.7 | 2:36.9 | RowErg | View workout | |
02/24/25 | 2000m | 10:16.7 | 2:34.1 | RowErg | View workout | |
02/22/25 | 2000m | 10:06.9 | 2:31.7 | RowErg | View workout | |
02/10/25 | 5000m | 24:41.4 | 2:28.1 | RowErg | View workout | |
02/09/25 | 8000m | 37:16.5 | 2:19.7 | RowErg | View workout | |
02/08/25 | 7500m | 37:18.5 | 2:29.2 | RowErg | View workout | |
02/07/25 | 7500m | 35:23.5 | 2:21.5 | RowErg | View workout | |
02/06/25 | 30:00 | 6,762m | 2:13.0 | RowErg | View workout | |
02/05/25 | 8000m | 38:49.4 | 2:25.5 | RowErg | View workout | |
02/04/25 | 5000m | 22:06.6 | 2:12.6 | RowErg | View workout | |
02/03/25 | 1:00:00 | 12,175m | 2:27.8 | RowErg | View workout | |
02/02/25 | 2000m | 9:54.4 | 2:28.6 | RowErg | View workout | |
02/02/25 | 300m | 1:00.9 | 1:41.5 | RowErg | View workout | |
02/02/25 | 300m | 1:13.2 | 2:02.0 | RowErg | View workout | |
02/02/25 | 2000m | 9:42.0 | 2:25.5 | RowErg | View workout | |
02/01/25 | 30:00 | 6,126m | 2:26.9 | RowErg | View workout | |
01/31/25 | 8000m | 35:30.6 | 2:13.1 | RowErg | View workout | |
01/29/25 | v2000m/5:00r...4 | 8,000m | 2:09.2 | RowErg | View workout |