Frans Zanders

Log

Date Workout Score Ave Comments Action
10/07/25 5000m 25:01.7 2:30.1 View workout
10/06/25 5000m 24:58.7 2:29.8 View workout
10/05/25 14000m 1:06:40.8 2:22.8 View workout
10/04/25 8000m 37:50.6 2:21.9 View workout
10/02/25 10000m 48:24.3 2:25.2 View workout
10/01/25 6000m 28:57.3 2:24.7 View workout
09/30/25 8000m 36:54.9 2:18.4 View workout
09/29/25 5000m 24:02.5 2:24.2 View workout
09/28/25 14000m 1:05:22.7 2:20.0 View workout
09/27/25 8000m 37:53.8 2:22.1 View workout
09/25/25 12000m 56:20.2 2:20.8 View workout
09/24/25 6000m 28:22.6 2:21.8 View workout
09/23/25 10000m 46:46.4 2:20.3 View workout
09/22/25 5000m 24:41.6 2:28.1 View workout
09/21/25 1000m 5:10.3 2:35.1 View workout
09/21/25 5000m 20:42.4 2:04.2 View workout
09/21/25 1000m 4:44.5 2:22.2 View workout
09/20/25 2000m 9:08.0 2:17.0 View workout
09/19/25 3500m 16:53.6 2:24.8 View workout
09/18/25 30:00 6,108m 2:27.3 View workout
09/17/25 8000m 38:30.1 2:24.3 View workout
09/16/25 6000m 29:47.2 2:28.9 View workout
09/15/25 100m 0:19.4 1:37.0 View workout
09/15/25 5000m 24:18.0 2:25.8 View workout
09/14/25 10000m 49:48.7 2:29.4 View workout