Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/25 | 9:15.0 | 2,000m | 2:18.7 | RowErg | View workout | |
| 05/11/25 | 5000m | 23:48.6 | 2:22.8 | RowErg | View workout | |
| 05/10/25 | 3000m | 13:52.2 | 2:18.7 | RowErg | View workout | |
| 05/09/25 | 30:00 | 6,070m | 2:28.2 | RowErg | View workout | |
| 05/08/25 | 7000m | 32:27.1 | 2:19.0 | RowErg | View workout | |
| 05/07/25 | 15:00 | 3,063m | 2:26.9 | RowErg | View workout | |
| 05/06/25 | 11:45.0 | 2,500m | 2:21.0 | RowErg | View workout | |
| 05/05/25 | 4000m | 20:32.3 | 2:34.0 | RowErg | View workout | |
| 05/04/25 | 5000m | 25:37.6 | 2:33.7 | RowErg | View workout | |
| 05/03/25 | 5x500m/2:30r | 10:57.0 | 2:11.4 | RowErg | View workout | |
| 05/02/25 | 30:00 | 5,731m | 2:37.0 | RowErg | View workout | |
| 05/01/25 | 10x300m/1:00r | 12:21.8 | 2:03.6 | RowErg | View workout | |
| 04/30/25 | 8000m | 40:55.2 | 2:33.4 | RowErg | View workout | |
| 04/27/25 | 20:00 | 4,000m | 2:30.0 | RowErg | View workout | |
| 04/26/25 | 9x400m/2:00r | 15:36.1 | 2:10.0 | RowErg | View workout | |
| 04/24/25 | 7000m | 37:10.6 | 2:39.3 | RowErg | View workout | |
| 04/23/25 | 4000m | 19:02.6 | 2:22.8 | RowErg | View workout | |
| 04/22/25 | 20:00 | 3,919m | 2:33.1 | RowErg | View workout | |
| 04/19/25 | 6000m | 32:06.3 | 2:40.5 | RowErg | View workout | |
| 04/18/25 | 15:00 | 2,895m | 2:35.4 | RowErg | View workout | |
| 04/17/25 | 6000m | 28:26.3 | 2:22.1 | RowErg | View workout | |
| 04/15/25 | 20:00 | 3,792m | 2:38.2 | RowErg | View workout | |
| 04/12/25 | v4:00/3:00r...5 | 2,990m | 2:10.4 | RowErg | View workout | |
| 04/11/25 | 20:00 | 3,978m | 2:30.8 | RowErg | View workout | |
| 04/10/25 | 15:00 | 2,888m | 2:35.8 | RowErg | View workout |