Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/25 | 8000m | 36:41.3 | 2:17.5 | RowErg | View workout | |
| 09/11/25 | 1000m | 4:56.9 | 2:28.4 | RowErg | View workout | |
| 09/11/25 | 8x500m/2:00r | 16:06.6 | 2:00.8 | RowErg | View workout | |
| 09/10/25 | 7000m | 33:52.0 | 2:25.1 | RowErg | View workout | |
| 09/08/25 | 6000m | 28:47.5 | 2:23.9 | RowErg | View workout | |
| 09/07/25 | 1:00:00 | 12,191m | 2:27.6 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 4,628m | 2:16.1 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 2:07.9 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 2,927m | 2:13.2 | RowErg | View workout | |
| 09/02/25 | 8x500m/2:00r | 17:37.7 | 2:12.2 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,058m | 2:03.8 | RowErg | View workout | |
| 08/31/25 | 8000m | 37:47.3 | 2:21.7 | RowErg | View workout | |
| 08/29/25 | 6000m | 28:03.7 | 2:20.3 | RowErg | View workout | |
| 08/28/25 | 8000m | 38:15.4 | 2:23.4 | RowErg | View workout | |
| 08/27/25 | 5000m | 24:34.9 | 2:27.4 | RowErg | View workout | |
| 08/26/25 | 6000m | 29:14.8 | 2:26.2 | RowErg | View workout | |
| 08/24/25 | 1:20:00 | 15,776m | 2:32.1 | RowErg | View workout | |
| 08/23/25 | 8000m | 40:10.4 | 2:30.6 | RowErg | View workout | |
| 08/22/25 | 30:00 | 5,885m | 2:32.9 | RowErg | View workout | |
| 08/21/25 | 30:00 | 6,104m | 2:27.4 | RowErg | View workout | |
| 08/20/25 | 7000m | 34:44.1 | 2:28.8 | RowErg | View workout | |
| 08/19/25 | 5000m | 25:31.5 | 2:33.1 | RowErg | View workout | |
| 08/18/25 | 5000m | 25:05.6 | 2:30.5 | RowErg | View workout | |
| 08/17/25 | 1:10:00 | 14,258m | 2:27.2 | RowErg | View workout | |
| 08/16/25 | v3000m/5:00r...3 | 7,500m | 2:11.6 | RowErg | View workout |