Frans Zanders 6000m row
6,000
Meters
28:03.7
Time
2:20.3
Pace
342
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 110 |
August 29, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.7 | 6,000 | 2:20.3 | 127 | 736 | 342 | 24 |
| 3:35.1 | 750 | 2:23.4 | 119 | 708 | 42 | 25 |
| 3:30.6 | 1,500 | 2:20.4 | 126 | 735 | 43 | 25 |
| 3:30.6 | 2,250 | 2:20.4 | 126 | 735 | 43 | 24 |
| 3:31.3 | 3,000 | 2:20.8 | 125 | 730 | 42 | 24 |
| 3:28.3 | 3,750 | 2:18.8 | 131 | 749 | 43 | 24 |
| 3:28.7 | 4,500 | 2:19.1 | 130 | 747 | 43 | 24 |
| 3:28.6 | 5,250 | 2:19.0 | 130 | 747 | 43 | 23 |
| 3:30.6 | 6,000 | 2:20.4 | 126 | 735 | 43 | 23 |
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Workout Graph
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