Frans Zanders 1:10:00 row
14,258
Meters
1:10:00.0
Time
2:27.2
Pace
788
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1454 |
| Drag Factor | 111 |
August 17, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 14,258 | 2:27.2 | 110 | 677 | 20 |
| 14:00.0 | 2,856 | 2:27.0 | 110 | 678 | 20 |
| 28:00.0 | 2,864 | 2:26.6 | 111 | 681 | 21 |
| 42:00.0 | 2,858 | 2:26.9 | 110 | 679 | 21 |
| 56:00.0 | 2,859 | 2:26.9 | 110 | 679 | 21 |
| 1:10:00.0 | 2,823 | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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