Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | 8000m | 36:16.4 | 2:16.0 | RowErg | View workout | |
| 11/19/24 | 8000m | 39:16.2 | 2:27.2 | RowErg | View workout | |
| 11/18/24 | 10000m | 44:11.4 | 2:12.5 | RowErg | View workout | |
| 11/17/24 | 1:00:00 | 12,607m | 2:22.7 | RowErg | View workout | |
| 11/16/24 | 1500m | 7:24.8 | 2:28.2 | RowErg | View workout | |
| 11/16/24 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
| 11/16/24 | 1500m | 7:33.6 | 2:31.2 | RowErg | View workout | |
| 11/16/24 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout | |
| 11/16/24 | 1500m | 7:26.9 | 2:28.9 | RowErg | View workout | |
| 11/15/24 | 30:00 | 6,123m | 2:26.9 | RowErg | View workout | |
| 11/14/24 | 10000m | 45:41.9 | 2:17.0 | RowErg | View workout | |
| 11/13/24 | 30:00 | 6,171m | 2:25.8 | RowErg | View workout | |
| 11/12/24 | 30:00 | 6,101m | 2:27.5 | RowErg | View workout | |
| 11/09/24 | 30:00 | 6,072m | 2:28.2 | RowErg | View workout | |
| 11/07/24 | 30:00 | 6,072m | 2:28.2 | RowErg | View workout | |
| 11/06/24 | v2000m/5:00r...4 | 8,000m | 2:09.2 | RowErg | View workout | |
| 11/05/24 | 30:00 | 6,008m | 2:29.8 | RowErg | View workout | |
| 11/04/24 | v500m/3:30r...8 | 4,000m | 2:00.1 | RowErg | View workout | |
| 11/03/24 | 1:00:00 | 12,065m | 2:29.1 | RowErg | View workout | |
| 11/02/24 | 30:00 | 6,102m | 2:27.4 | RowErg | View workout | |
| 11/01/24 | 1500m | 7:19.2 | 2:26.4 | RowErg | View workout | |
| 11/01/24 | 6000m | 25:51.6 | 2:09.3 | RowErg | View workout | |
| 10/30/24 | v2000m/5:00r...4 | 8,000m | 2:10.6 | RowErg | View workout | |
| 10/29/24 | 30:00 | 6,090m | 2:27.7 | RowErg | View workout | |
| 10/28/24 | v500m/3:30r...8 | 4,000m | 2:02.1 | RowErg | View workout |