Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 45:00 | 9,048m | 2:29.2 | RowErg | View workout | |
| 01/18/25 | 40:00 | 8,531m | 2:20.6 | RowErg | View workout | |
| 01/17/25 | 40:00 | 8,103m | 2:28.0 | RowErg | View workout | |
| 01/16/25 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 01/15/25 | 30:00 | 5,649m | 2:39.3 | RowErg | View workout | |
| 01/12/25 | 30:00 | 6,122m | 2:27.0 | RowErg | View workout | |
| 01/11/25 | 7000m | 33:08.0 | 2:22.0 | RowErg | View workout | |
| 01/10/25 | 30:00 | 6,062m | 2:28.4 | RowErg | View workout | |
| 01/09/25 | v1500m/5:00r...5 | 7,500m | 2:09.1 | RowErg | View workout | |
| 01/08/25 | 30:00 | 6,223m | 2:24.6 | RowErg | View workout | |
| 01/07/25 | 30:00 | 6,061m | 2:28.4 | RowErg | View workout | |
| 01/06/25 | v500m/3:30r...8 | 4,000m | 1:57.2 | RowErg | View workout | |
| 01/05/25 | 1:00:00 | 12,054m | 2:29.3 | RowErg | View workout | |
| 01/04/25 | 1000m | 5:05.2 | 2:32.6 | RowErg | View workout | |
| 01/04/25 | 5000m | 20:21.7 | 2:02.1 | RowErg | View workout | |
| 01/04/25 | 2000m | 9:32.2 | 2:23.0 | RowErg | View workout | |
| 01/03/25 | 7000m | 34:51.1 | 2:29.3 | RowErg | View workout | |
| 01/02/25 | 1000m | 5:09.1 | 2:34.5 | RowErg | View workout | |
| 01/02/25 | 30:00 | 5,262m | 2:51.0 | RowErg | View workout | |
| 01/01/25 | v1500m/5:00r...5 | 7,500m | 2:09.9 | RowErg | View workout | |
| 12/31/24 | 30:00 | 6,063m | 2:28.4 | RowErg | View workout | |
| 12/30/24 | 35:00 | 6,945m | 2:31.1 | RowErg | View workout | |
| 12/29/24 | v500m/3:30r...8 | 4,000m | 1:59.1 | RowErg | View workout | |
| 12/28/24 | 15000m | 1:13:32.6 | 2:27.0 | RowErg | View workout | |
| 12/27/24 | 7000m | 32:25.6 | 2:18.9 | RowErg | View workout |