Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/24 | 15000m | 1:11:49.4 | 2:23.6 | RowErg | View workout | |
| 09/25/24 | 30:00 | 5,963m | 2:30.9 | RowErg | View workout | |
| 09/24/24 | 8000m | 39:50.4 | 2:29.4 | RowErg | View workout | |
| 09/23/24 | 2000m | 9:39.5 | 2:24.8 | RowErg | View workout | |
| 09/23/24 | 4x3:00/2:00r | 3,006m | 1:59.7 | RowErg | View workout | |
| 09/22/24 | 12000m | 59:02.3 | 2:27.5 | RowErg | View workout | |
| 09/21/24 | 30:00 | 6,164m | 2:26.0 | RowErg | View workout | |
| 09/20/24 | v250m/1:30r...7 | 4,000m | 2:08.7 | RowErg | View workout | |
| 09/19/24 | 8000m | 39:10.8 | 2:26.9 | RowErg | View workout | |
| 09/18/24 | 5x5:00/2:00r | 5,694m | 2:11.7 | RowErg | View workout | |
| 09/17/24 | 30:00 | 6,101m | 2:27.5 | RowErg | View workout | |
| 09/16/24 | 6x3:00/3:00r | 4,430m | 2:01.8 | RowErg | View workout | |
| 09/15/24 | 1:19:09 | 16,104m | 2:27.4 | RowErg | View workout | |
| 09/14/24 | 8000m | 41:08.2 | 2:34.2 | RowErg | View workout | |
| 09/13/24 | 8000m | 36:04.6 | 2:15.2 | RowErg | View workout | |
| 09/12/24 | 30:00 | 6,058m | 2:28.5 | RowErg | View workout | |
| 09/11/24 | v1250m/1:30r...4 | 5,000m | 2:09.8 | RowErg | View workout | |
| 09/10/24 | 8000m | 39:16.6 | 2:27.2 | RowErg | View workout | |
| 09/09/24 | 3x6:00/2:00r | 4,377m | 2:03.3 | RowErg | View workout | |
| 09/08/24 | 12000m | 58:45.9 | 2:26.9 | RowErg | View workout | |
| 09/07/24 | 12x1:00/1:00r | 2,922m | 2:03.2 | RowErg | View workout | |
| 09/04/24 | 8x500m/2:00r | 17:22.8 | 2:10.3 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,603m | 2:04.8 | RowErg | View workout | |
| 08/31/24 | 30:00 | 6,534m | 2:17.7 | RowErg | View workout | |
| 08/30/24 | 12000m | 59:29.2 | 2:28.7 | RowErg | View workout |