Frans Zanders 1500m row
1,500
Meters
8:04.9
Time
2:41.6
Pace
75
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 121 |
March 09, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,500 | 2:41.6 | 83 | 585 | 24 |
| 1:38.9 | 300 | 2:44.8 | 78 | 568 | 24 |
| 1:36.2 | 600 | 2:40.3 | 85 | 592 | 23 |
| 1:37.1 | 900 | 2:41.8 | 83 | 584 | 24 |
| 1:37.4 | 1,200 | 2:42.3 | 82 | 581 | 25 |
| 1:35.3 | 1,500 | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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