Frans Zanders 2000m row
2,000
Meters
10:06.9
Time
2:31.7
Pace
103
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
February 22, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,000 | 2:31.7 | 100 | 644 | 22 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 25 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 22 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 23 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 20 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 23 |
| 1:01.1 | 1,200 | 2:32.7 | 98 | 637 | 23 |
| 0:59.8 | 1,400 | 2:29.5 | 105 | 660 | 23 |
| 0:58.3 | 1,600 | 2:25.7 | 113 | 689 | 22 |
| 0:58.2 | 1,800 | 2:25.5 | 114 | 691 | 22 |
| 1:00.7 | 2,000 | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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