Frans Zanders 20:00 row
3,924
Meters
20:00.0
Time
2:32.9
Pace
212
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 24 |
Stroke Count | 489 |
Drag Factor | 82 |
March 17, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 24 |
5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
10:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
15:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
20:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
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Workout Graph

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