Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/24 | 1500m | 7:33.7 | 2:31.2 | RowErg | View workout | |
| 07/27/24 | 20:00 | 4,708m | 2:07.4 | RowErg | View workout | |
| 07/27/24 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
| 07/26/24 | 5000m | 24:27.9 | 2:26.7 | RowErg | View workout | |
| 07/25/24 | 7000m | 34:23.9 | 2:27.4 | RowErg | View workout | |
| 07/23/24 | 8000m | 35:51.6 | 2:14.4 | RowErg | View workout | |
| 07/22/24 | 7000m | 34:07.2 | 2:26.2 | RowErg | View workout | |
| 07/21/24 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 07/21/24 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout | |
| 07/21/24 | 1000m | 5:08.1 | 2:34.0 | RowErg | View workout | |
| 07/21/24 | 1:00 | 292m | 1:42.7 | RowErg | View workout | |
| 07/21/24 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 07/20/24 | 1:00:00 | 12,100m | 2:28.7 | RowErg | View workout | |
| 07/19/24 | 30:00 | 6,075m | 2:28.1 | RowErg | View workout | |
| 07/18/24 | 8000m | 36:15.4 | 2:15.9 | RowErg | View workout | |
| 07/17/24 | 30:00 | 6,163m | 2:26.0 | RowErg | View workout | |
| 07/16/24 | 10000m | 44:46.0 | 2:14.3 | RowErg | View workout | |
| 07/14/24 | 12000m | 59:47.4 | 2:29.4 | RowErg | View workout | |
| 07/13/24 | 5000m | 22:24.1 | 2:14.4 | RowErg | View workout | |
| 07/12/24 | 30:00 | 6,053m | 2:28.6 | RowErg | View workout | |
| 07/11/24 | 8000m | 36:19.7 | 2:16.2 | RowErg | View workout | |
| 07/10/24 | 30:00 | 6,147m | 2:26.4 | RowErg | View workout | |
| 07/09/24 | 10000m | 44:58.9 | 2:14.9 | RowErg | View workout | |
| 07/08/24 | 8000m | 39:26.1 | 2:27.8 | RowErg | View workout | |
| 07/07/24 | 5:12 | 1,008m | 2:34.8 | RowErg | View workout |