Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/24 | 8000m | 38:37.4 | 2:24.8 | RowErg | View workout | |
| 12/25/24 | 7000m | 34:42.1 | 2:28.7 | RowErg | View workout | |
| 12/24/24 | 8000m | 39:45.3 | 2:29.0 | RowErg | View workout | |
| 12/23/24 | 7000m | 35:32.7 | 2:32.3 | RowErg | View workout | |
| 12/21/24 | 1:00:00 | 12,300m | 2:26.3 | RowErg | View workout | |
| 12/20/24 | 10000m | 45:28.4 | 2:16.4 | RowErg | View workout | |
| 12/19/24 | 30:00 | 6,170m | 2:25.8 | RowErg | View workout | |
| 12/18/24 | v3000m/5:00r...3 | 7,500m | 2:09.4 | RowErg | View workout | |
| 12/17/24 | 30:00 | 6,090m | 2:27.7 | RowErg | View workout | |
| 12/16/24 | v250m/1:30r...7 | 4,000m | 1:58.6 | RowErg | View workout | |
| 12/15/24 | 12000m | 59:13.8 | 2:28.0 | RowErg | View workout | |
| 12/14/24 | 8000m | 36:56.0 | 2:18.5 | RowErg | View workout | |
| 12/13/24 | 30:00 | 6,056m | 2:28.6 | RowErg | View workout | |
| 12/12/24 | 8000m | 40:48.1 | 2:33.0 | RowErg | View workout | |
| 12/11/24 | v3000m/5:00r...3 | 7,500m | 2:09.4 | RowErg | View workout | |
| 12/11/24 | 0:19 | 71m | 2:20.1 | RowErg | View workout | |
| 12/10/24 | 30:00 | 6,057m | 2:28.5 | RowErg | View workout | |
| 12/09/24 | v250m/1:30r...7 | 4,000m | 1:58.5 | RowErg | View workout | |
| 12/08/24 | 15000m | 1:13:50.4 | 2:27.6 | RowErg | View workout | |
| 12/07/24 | 30:00 | 5,932m | 2:31.7 | RowErg | View workout | |
| 12/06/24 | 8000m | 39:23.2 | 2:27.7 | RowErg | View workout | |
| 12/05/24 | 30:00 | 6,578m | 2:16.8 | RowErg | View workout | |
| 12/04/24 | 8000m | 39:28.5 | 2:28.0 | RowErg | View workout | |
| 12/03/24 | 30:00 | 6,035m | 2:29.1 | RowErg | View workout | |
| 12/02/24 | 10000m | 49:05.9 | 2:27.2 | RowErg | View workout |