Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 12000m | 59:29.2 | 2:28.7 | RowErg | View workout | |
| 08/29/24 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 08/28/24 | 10000m | 44:56.4 | 2:14.8 | RowErg | View workout | |
| 08/27/24 | 6000m | 28:53.0 | 2:24.4 | RowErg | View workout | |
| 08/26/24 | 1000m | 5:05.3 | 2:32.6 | RowErg | View workout | |
| 08/26/24 | 6000m | 26:52.0 | 2:14.3 | RowErg | View workout | |
| 08/25/24 | 18000m | 1:31:14.6 | 2:32.0 | RowErg | View workout | |
| 08/24/24 | 30:00 | 6,046m | 2:28.8 | RowErg | View workout | |
| 08/23/24 | 8000m | 35:57.9 | 2:14.8 | RowErg | View workout | |
| 08/22/24 | 8000m | 39:56.7 | 2:29.7 | RowErg | View workout | |
| 08/21/24 | v3000m/5:00r...3 | 7,500m | 2:11.9 | RowErg | View workout | |
| 08/20/24 | 30:00 | 6,058m | 2:28.5 | RowErg | View workout | |
| 08/19/24 | 1500m | 7:22.9 | 2:27.6 | RowErg | View workout | |
| 08/19/24 | v0:20/0:10r...24 | 2,145m | 1:51.8 | RowErg | View workout | |
| 08/19/24 | 2500m | 12:09.1 | 2:25.8 | RowErg | View workout | |
| 08/18/24 | 15000m | 1:13:44.8 | 2:27.4 | RowErg | View workout | |
| 08/16/24 | 30:00 | 6,031m | 2:29.2 | RowErg | View workout | |
| 08/15/24 | 10000m | 45:28.1 | 2:16.4 | RowErg | View workout | |
| 08/14/24 | 30:00 | 6,198m | 2:25.2 | RowErg | View workout | |
| 08/13/24 | v1000m/5:00r...4 | 4,000m | 2:04.6 | RowErg | View workout | |
| 08/12/24 | 30:00 | 6,112m | 2:27.2 | RowErg | View workout | |
| 08/11/24 | 1:00:00 | 12,312m | 2:26.1 | RowErg | View workout | |
| 08/09/24 | 5000m | 24:54.3 | 2:29.4 | RowErg | View workout | |
| 08/08/24 | 30:00 | 6,203m | 2:25.0 | RowErg | View workout | |
| 08/07/24 | 5000m | 24:26.1 | 2:26.6 | RowErg | View workout |