Frans Zanders 1000m row
1,000
Meters
5:05.3
Time
2:32.6
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 82 |
March 18, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 24 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 26 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 23 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 24 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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